Collection: POWER FLOW | RAISE JUMEIRAH ISLANDS
Exclusively at RAISE Jumeirah Islands
Bringing you a one of a kind fitness class experience that will enhance your strength, power, endurance, stability, coordination & mobility.
ANIMAL FLOW: A ground based movement, made fun, challenging and effective. It is designed to improve strength, power, flexibility, mobility & coordination for all fitness levels with a follow along choreographed flow.
KETTLE FLOW: A combination of Kettlebell technique & animal flow movements designed to increase your strength, power & increase muscular endurance.
HIIT FLOW: Get ready to sweat a bucket with this high-intensity combination of body weight exercises & animal flow movements.
- Nutritional guidelines provided to all community members
- Around the clock OSSALMA Community support group
- No gym membership required