YOUR WORKOUT PLAN
Your Workout Plan will be created to your goals, customized specifically to you. Whether you want to lose weight, improve your stamina, strength, endurance and/or work on your mobility and balance, we will make sure the plan perfectly fits you.
- Fully Customized workout plan
- Your Workout Plan is customized to your realistic capabilities
- Free General Nutrition Guidelines
- Free Virtual Session with Salma Explaining the Program
- Access to video demos for perfect form *Members Only*
- Your Workout Plan has to be followed for at least 4 weeks