THE METHOD VIRTUAL

WORKOUT ANYWHERE!

The Method is Now Available Online + Live Sessions

Specific Mix of Strength, Conditioning, Mobility & Balance Sessions Designed Precisely For Women's Goals, Modified For All Levels (Beginner , Intermediate & Advanced) 

What You Will Get:

• 3 Live Sessions Every Week
• Full Workout Program Sent Directly to Your Email
• Special Extra Live Pop Ups
• Well Diversified Workout Program
• Access to 100+ Video Demos
• Specifically Tailored For Ladies at All Levels
• Access To Private Page For Perfect Form 
• Nutritional guidelines provided to all community members
• Around the clock OSSALMA Community support group

Information:

• 100+ Happy OSSALMA Community Members Around the World
• Live Sessions Will Be Saved On The Page To Access The Workout At Your Own Convenience 
• This Package is valid for 30 Days Starting the day of Purchase
• Ladies Only

Location:

YOUR OWN HOME, GARDEN, PARK... ANYWHERE.

Live Sessions Schedule:

• Sunday
  
• Tuesday
• Friday